Discover These 6 Peruvian Foods with Sanjeev Kapoor


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Sanjeev Kapoor, arguably the most recognisable face of Indian cuisine both at home and abroad, sets out to liven up your summer with some fresh delicacies from Peru! Rich in flavours and influenced by the local Incan culinary practices as well as Spanish, British, African and even Asian cuisines, Peruvian cuisine is a treasure trove of taste! Peruvian is the currently trending cuisine, and our food Xpert introduces you to some of his favourites from the region.

1. Ceviche

Ceviche is the all-popular South American dish of raw or lemon juice marinated fish or seafood, and served with locally abundant aji chillies, Sliced onions, tomatoes and several other condiments.

2.  Chicken Cau Cau

This is a chicken stew, one of many Creole dishes popular in the region, created by combining African and Peruvian flavours. It is thought to have originated in Lima.

3. Quinoa

A previously obscure grain, its recent emergence as a superfood has shot Peru into the global culinary limelight. Quinoa has been a Peruvian staple for centuries and it is rich in proteins, antioxidants and minerals.

4. Lomo Saltado

This is essentially stir fried meat in a mix of sauces with aji chillies, onions, tomatoes and potatoes and served with rice and quinoa. This is a spicy dish and a testament to the Asian influences on Peru’s cuisine.

5. Pollo a la Brasa

Also known as blackened chicken, this is the Peruvian version of grilled chicken. It is one of the most commonly eaten chicken dishes in Peru, typically served with fries and accompanied by creamy mayonnaise and aji chilli sauce.

6. Avocado

How could we forget the humble fruit that made much of South America famous! Our Xpert tells you all about this versatile fruit and how you can use it in a variety of dishes.

At Xpert we aim to make learning from the best free. Discover the beautiful cuisine of Peru and beyond from our food Xpert, Sanjeev Kapoor! The award-winning chef takes you through a lively tour of his kitchen and shares his culinary secrets with you only on Xpert. Sign the petition here and become one of the many others who cannot wait to experience this Xpert’s masterclass on cooking. Click this link and reserve your seat today!


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