Nutrition Archives - Xpert Magazine

Need motivation for losing weight ? I give you one.
Let me share my story of weight loss. Hope it would help you.

Cooking, Fitness, Modelling, Nutrition, Self Help
by thefreebird 5 months ago5 months ago

So, Let me start. I am a foodie, you can say I die-hard foodie due to which I used to eat a lot. I used to try all the street food. After some time I encountered liver disfunctioning, which led to the ingestion of food. I started facing abdominal cramps and severe heart burning. I...

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How Maggie became the National Snack of India ?
When Maggi instant noodles arrived in India in 1983 – the year when India lifted the cricket World Cup for the first time – they...

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Business Management, Cooking, Cooking, Motivation, Nutrition
by thefreebird 5 months ago5 months ago

When Maggi instant noodles arrived in India in 1983 – the year when India lifted the cricket World Cup for the first time – they instantly caught the nation's imagination. The idea that anything could be cooked in two minutes had an immediate impact on people that had invented slow food centuries before it became...

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Habits of Successful Athletes…
Habits die hard and habits are stepping stone to success. Let's see what it takes for athletes to be successful!!!

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Fitness, Motivation, Nutrition, Sports and Games, Uncategorized
by meghanam 5 months ago5 months ago

Athletes have priorities set in their mind to achieve success. Let's get a quick sneak peek of their elite habits and their secrete to success. Goals setting Athletes make it a daily practice to set goals and work towards it. It brings in discipline and clarity in the work. Goals bring in a direction to...

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Are you confused? Cooking is your hobby, passion, or part time interest
The craft of cooking is a mainstream one, and foodie culture has gotten a colossal lift from the Internet and the expansion of food sites...

Baking, Cooking, Cooking, Nutrition
by Saurabh Sahu 6 months ago6 months ago

The craft of cooking is a mainstream one, and foodie culture has gotten a colossal lift from the Internet and the expansion of food sites and magazines. Figuring out how to make eatery style dishes is not, at this point hard for home cooks since it’s easy to look into recordings indicating precisely how either...

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Eating right food before/after workout
BEFORE WORKOUT- Not eating before the workout is something we should never consider because when we are empty stomach our body doesn't have fuel to...

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Cooking, Fitness, Nutrition, Writing
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by devanshtomar 6 months ago6 months ago

BEFORE WORKOUT- Not eating before the workout is something we should never consider because when we are empty stomach our body doesn't have fuel to burn which in turn provides us the energy to perform. Our body uses carbohydrates as fuel during the workouts. It is ideally recommended to eat 60 minutes before starting your...

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Changes in fitness industry due to COVID-19
The Covid-19 has already damaged a lot across the globe let it be unemployment, Businesses recording loss, health issues leading to high death tolls, and...

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Fitness, Nutrition, Writing
by devanshtomar 6 months ago6 months ago

The Covid-19 has already damaged a lot across the globe let it be unemployment, Businesses recording loss, health issues leading to high death tolls, and the fitness industry as well. As the lockdown came into action all the gym freaks heart was shattered but that had to be done for our safety and now we...

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Nigella lawson

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Baking, Cooking, Cooking, Nutrition, Spirituality
by Yash Kumar Jadon 6 months ago6 months ago

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How 4-Hour Sleep Increased my Performance and Efficiency
Sleep is a vital constituent of human health, and the quantity of sleep a person wants varies with their age. And like other bodily functions,...

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Fitness, Nutrition, Self Help
by Amit Binglesh 6 months ago6 months ago

So, do you ever think about how cool it would be if there were more hours in a day? You could easily have time for everything: work, hobbies, friends, and family or just lazing around doing nothing at all. But enough dreaming, let's get back to reality! The only way to make it happen is...

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A betting eye on USD 55 billion E- pharmacy space in India : Amazon to Benchmark competition

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Business Management, Entrepreneurship, Fitness, Journalism, Nutrition
by Mani Kapoor 6 months ago6 months ago

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Apoorva Joshi – A Nutrition Xpert.
Apoorva Is A Clinical Nutritionist,Diabetes Educator and Lifestyle Coaching Xpert.

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Fitness, Nutrition
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by Guhan 7 months ago7 months ago

Join Xpert Internship Via – https://xpert.page.link/QsYx Join Apoorva – https://www.xpert.chat/p/apoorva-joshi

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