• Eating right food before/after workout

    BEFORE WORKOUT- Not eating before the workout is something we should never consider because when we are empty stomach our body doesn't have fuel to...

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    BEFORE WORKOUT- Not eating before the workout is something we should never consider because when we are empty stomach our body doesn't have fuel to burn which in turn provides us the energy to perform. Our body uses carbohydrates as fuel during the workouts. It is ideally recommended to eat 60 minutes before starting your...
  • Changes in fitness industry due to COVID-19

    The Covid-19 has already damaged a lot across the globe let it be unemployment, Businesses recording loss, health issues leading to high death tolls, and...

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    The Covid-19 has already damaged a lot across the globe let it be unemployment, Businesses recording loss, health issues leading to high death tolls, and the fitness industry as well. As the lockdown came into action all the gym freaks heart was shattered but that had to be done for our safety and now we...
  • Top Trends in the Hospitality Industry

    In the year 2020 customers demanad tecnological innovations and personlization in most of the offereings and it is no differen in the indsutry of hospitality....

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    In the year 2020 customers demanad tecnological innovations and personlization in most of the offereings and it is no differen in the indsutry of hospitality. In recent years we have seen many restaurats adapting to digital check-ins and also use of technology to interact with customers in a more beneficial manner.  Customers don't expect the...
  • Hospitality management as a career

    Hospitality industry is an evergreen industry but what entails carrers in the hospitality industry currently

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    Hospitality management entails overseeing the executive duties of a hotel. A hospitality manager’s duty is to make certain your hotel is warm, welcoming, and makes visitors experience like they’re at home. A hospitality professional supervise’s numerous departments. For a hotel, that consists of the the front table, housework, concierges, a eating place and / or...
  • Tell Your Tale: Journey from a Waiter to a Top Bollywood Actor – The Stirring Story of Bollywood Star Akshay Kumar

    Akshay Kumar – the Khiladi of Bollywood.

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    “Na hum Amitabh, Na Dilip Kumar, Na Kisi Hero ke bache… Hum hai seedhe saadhe Akshay.” Why are we mentioning these lyrics? Being a 90’s fan, we remember how this song was choreographed and it defines Akshay Kumar  perfectly. Akshay Kumar is not a rich actor’s child nor did he have any support from the...
  • 8 Things You Didn’t Know About Alia Bhatt

    Alia Bhatt was born on (15 Walk 1993) is an on-screen character and artist of Indian beginning and English citizenship, who works in Hindi movies....

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    Alia Bhatt was born on (15 Walk 1993) is an on-screen character and artist of Indian beginning and English citizenship, who works in Hindi movies. … Subsequent to making her acting debut as a kid in the 1999 thriller Sangharsh, Alia Bhatt assumed her first leading role in Karan Johar’s teen movie titled Student of...
  • A story of a young girl

    Living in parts of India’s suburban she never got an opportunity to either explore things or to experience them, but she wanted to explore things,...

    Living in parts of India’s suburban she never got an opportunity to either explore things or to experience them, but she wanted to explore things, experience things, and much more. She completed her schooling, then graduation but she was never satisfied with it. She wanted to do something different. One day she was surfing through...
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